Foot Corns, Callus And Hyperkeratosis

Foot Corns

Foot corns and callus are localized thickening of the skin due to pressure also known as Hyperkeratosis. In humans, the term typically refers to a thickening of the skin which can result. Hyperkeratosis results when an excess of proteins called keratins are produced.

Foot corns often occur on the top of the toes where there is pressure from the shoes. However, they also sometimes occur at the sole of the foot and in between toes.

Certain foot corns may become entwined with the nerves of the skin, these foot corns are extremely painful. Often foot corns develop a core which is often referred to as the "root" by patients. Foot corns can be very painful, especially if there is inflammation and swelling around the foot corns.

This condition is more prevalent in females as a result of wearing tight or ill-fitting shoes. Foot corns appear as white/ gray or yellow/ brown in colour depending on your skin type. Symptoms include pain and swelling around the foot corns and discomfort with direct pressure.

Tips for avoiding foot corns:

1. Start wearing properly fitted shoes.
2. Stop wearing shoes that inflict pressure or irritation.
3. Women: Limit the length of time you wear high heels, or stop wearing them altogether.
4. Use insoles and inserts in your shoes to combat pressure points and rubbing.

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