Plantar Facia Treatment - foot-health.info

Plantar Facia Treatment

Plantar facia is the facia found in the bottom of the foot. Inflammation of this facia can cause pain and is called plantar faciaitis. Inflammation can be caused by over-stretching or tearing the facia.

People with flat feet or very high arches are prone to faciaitis. Other risk factors or things that will increase your risk of faciaitis

Treatment for plantar facia consists of rest and perhaps ice. Sometimes wrapping the foot to support the arch can help. See your doctor for the best way to recover.

Prevention of plantar faciaitis involves common sense training or exercise programs, good shoes and appropriate stretching.

Get the right footwear. Get best shoes plantar faciatis and best shoe with metatarsal support

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